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venison beef stew in bowl with carrots and potatoes
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Instant Pot Venison Stew

Instant Pot venison stew is the perfect comfort food for those wintry days. Prep, pressure cook for two minutes and you're done!
Course Main Course, Soup
Cuisine American
Prep Time 10 minutes
Cook Time 7 minutes
pressure cook time 2 minutes
Servings 8
Calories 152kcal
Author chunkyinkentucky

Equipment

  • Pressure cooker / Foodi / Instant Pot

Ingredients

  • 1 tbsp olive oil
  • ½ cup flour
  • ½ lb venison I used sirloin
  • 2 cups red onion chopped
  • 1 tbsp tomato paste
  • 2 russet potatoes chopped into quarters (I kept skin on)
  • 1 cup carrots chopped
  • ½ cup celery chopped
  • 16 oz vegetable stock
  • 1 tsp salt to taste
  • 1 tsp pepper to taste
  • 1 bay leaf
  • 2 tbsp Worcestershire sauce (optional)

Instructions

  • Heat oil on Sautée function of Instant Pot. Coat pieces of venison into flour and add to hot oil. Sear.
    searing venison bits covered in flour
  • Remove venison from pot and set aside. Add onions and more oil until translucent.
    sautéing onions
  • Add tomato paste and mix with sautéed onions.
    add tomato paste to pot
  • Add in any remaining remaining veggies and seasonings.
    adding veggies to instant pot
  • Add back the seared venison and vegetable stock.
    adding back venison and stock
  • Pressure cook for 2 minutes. Quick release/ vent.
    venison deer stew

Video

Nutrition

Calories: 152kcal | Carbohydrates: 23g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 24mg | Sodium: 610mg | Potassium: 504mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2859IU | Vitamin C: 8mg | Calcium: 33mg | Iron: 2mg