Sweet and a bit spicy, these spicy honey sweet potatoes are oven-baked and glazed with a touch of honey, Italian seasonings and red pepper flakes. This simple and flavorful sweet potato side is ready in under an hour!
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roasted sweet potato slices are the best side dish
Spicy honey sweet potatoes are simply amazing. I make this healthy, oven-baked recipe for my family at least once a week with meatloaf or chicken . And, I admit, I tend to eat this delicious sweet potato side dish by itself on occasion. Here’s why this recipe is the best:
- a bit sweet and a bit spicy
- they’re crisp like fries, but healthier and baked
- chop and bake- that’s it. This recipe is SO easy!
ingredients
To make roasted, diced spicy sweet potatoes, you’ll only need a few ingredients, including the potatoes, red pepper flakes, honey and an Italian seasoning blend.
instructions
Bake these spicy sweet potatoes easily in the oven with a sheet pan. I recommend a silicone non-stick baking mat or parchment paper to prevent sticking.
expert tips
Follow these expert tips for the best baked sweet potato bites!
- don’t skip the olive oil– it’s necessary for crispiness
- like your sweet potatoes extra crispy? toss in a bowl with 2 tbsp cornstarch before adding to the pan, then season according to recipe instructions.
FAQ
how long to bake sweet potatoes at 350
Bake your sweet potato bites at 350 degrees F for approximately 40-45 minutes or until crispy. The preferred temperature is 400 degrees F, reducing your cook time to 35-40 minutes total.
recipe substitutions
- honey– maple syrup will also work
- red pepper flakes– ground red pepper (be careful to not add too much spice)
- Italian seasoning blend– any blend of your favorite spices work well here
how long do sweet potatoes last in fridge
- store leftover sweet potatoes in an air-tight container in the fridge for up to 2 days.
- I do not recommend freezing sweet potatoes, as they typically thaw and become mushy.
reheating sweet potatoes
- reheat sweet potatoes in a skillet with olive oil, oven, or air fryer until nice and crisp again.
- microwaving leftover sweet potatoes is ok as long as you don’t mind a softer texture.
what goes with sweet potatoes
Serve this sweet and spicy sweet potato side dish with a protein or even by itself. I often serve these flavorful sweet potatoes with pork chops, meatloaf, or chicken.
Spicy Sweet Potatoes
Ingredients
- 4 sweet potatoes small-medium
- 2 tbsp honey
- 1 tbsp red pepper flakes
- 1 tbsp olive oil
- 1 tbsp Italian seasoning blend
Instructions
- Prepare pan with a silicone or parchment baking sheet and pre-heat oven to 400°F.
- Wash and peel sweet potatoes.
- Dice sweet potatoes into ½- inch cubes.
- Drizzle the potatoes with olive oil.
- Add honey, red pepper flakes and Italian seasoning. Toss.
- Bake for 35-40 minutes or until crispy.
Notes
Nutrition
more veggie sides to try…
Instant Pot Street Corn
Instant Pot Roasted Potatoes
Instant Pot Egg Rolls
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